CBD and Multivitamins: Which is Essential for Optimal Health? Are you trying to maintain optimal health but not sure which supplement to include in your daily regimen? There has been a lot of buzz around CBD and its potential health benefits, but what about multivitamins? Are they necessary, or can CBD replace them? In this…
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Healthy Smoothies: Your Delicious and Nutritious Companion to Better Health – If you want to jump-start your health or maintain your fit and healthy lifestyle, then incorporating smoothies into your diet is a delicious and nutritious way to go. Whether you are looking for an energy boost, a post-workout refresher, a tasty snack, or a…
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CBD and Chronic Pain: A Guide to Understanding and Treating Chronic Pain – Chronic pain affects over 50 million Americans, and many of them struggle to find an effective treatment. For some, traditional medicine, such as over-the-counter drugs or prescription opioids, can cause unwanted side effects or be ineffective in reducing pain. Luckily, there are…
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The Importance of Daily Stretching for a Healthy Body – With our busy schedules, it is easy to forget that our bodies need rest and relaxation. We often go through the day with stiff muscles and aches that may lead to more serious illnesses or injuries. One recommended practice is daily stretching – which is…
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Industrial Hemp & CBD: The Unmatched Benefits That You Should Know – – As the world moves towards natural ways of wellness, industrial hemp and CBD have become increasingly popular. In light of this robust trend, you may wonder what the fuss is all about. Well, you’re about to find out. In this article, we…
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Exploring the Miracle Crop: Industrial Hemp The uses of industrial hemp are quite versatile. For many years, the plant was considered a “miracle crop.” Sadly, dramatic changes in cultural attitudes and ignorant government policies caused hemp to become illegal in many parts of the world. But now, people are beginning to rediscover the wonders of…
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Over the past several years, CBD or cannabidiol has gained popularity as a natural option for different health issues. CBD, which is derived from the cannabis plant and is non-psychoactive, will not give you a “high” feeling like THC. Its countless benefits include relief from chronic pain, anxiety, and insomnia, among numerous others. If you’ve…
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What You Need to Know About CBD and Neurotransmitters — Cannabidiol, or CBD, is quickly becoming a popular supplement for people looking to reduce anxiety and stress. But how does it work? Let’s take a look at how CBD affects neurotransmitters like GABA, serotonin, and dopamine. These help to boost relaxation and calm the mind.…
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Understanding the Benefits of CBD for Sleep and Stress – – Sleep is incredibly important to our overall health and well being. It helps us rest, rejuvenate, and get the energy we need to stay productive during the day. Unfortunately, many of us don’t get enough sleep due to stress or anxiety, but there are…
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All the Reasons to Try CBD Cannabidiol (CBD) is a naturally occurring compound that has been gaining attention in the health and wellness community. Many people are turning to CBD as an alternative to traditional treatments due to its non-psychoactive properties. However, some folks are hesitant to try CBD, because of its association with cannabis.…
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