Ways to Take CBD
Ways to take CBD —
CBD is sold in many different forms including oils, topicals, ingestibles, vape oil, crystalline powder, serums, and other similar beauty products. Not only do these provide different benefits, but they are also used in various ways. Sublingual (under the tongue), orally, topical, and inhalation are the most common ways to take CBD. However, all methods help to provide relief in different ways and it’s only a matter of personal preference for most individuals.
Sublingual & Oral
One of the most popular ways to take CBD is sublingual. This involves placing drops of oil under the tongue. It will then be absorbed through the oral mucosa and into the bloodstream. Because these membranes are very thin, this method is quick acting, as well as long lasting. An oil or even a small amount of crystalline powder can be taken using this method.
Some new users may find that taking CBD orally can be an easy way to get started. Consuming it orally allows it to pass through the digestive system and is metabolized in the intestinal tract. Then it can be sent throughout the body over a duration of several hours. This involves simply consuming the CBD. Furthermore, it can be consumed through soft gels, capsules, gummies, and powder. Crystalline powder can be added to coffee, smoothies and more!
CBD has been shown to provide wonderful benefits when used topically. This means applying a topical directly to the skin through balms, ointments, or creams. This method is best used for pain, inflammation, arthritis, sore muscles, and skin conditions like eczema or acne. The CBD interacts with receptors in the skin and can be applied as needed.
CBD can be taken through inhalation allowing the CBD to pass through the lungs into the bloodstream. Some studies have shown that this may not healthiest way of taking CBD however it is the quickest acting. You can either smoke a concentrate or use a vape oil. It is important to note that this method can be harsh on the throat and lungs for some.
Green Balance offers a variety of CBD products from tinctures, capsules, gummies, and topicals. These offer a variety of benefits including anxiety relief, pain relief, sleep regulation, and much more. Green Balance offers something for everyone. Try experimenting with different ways to take CBD to find your favorite.