Author: RyanGB

Debunking CBD Myths — With the popularity of CBD continually rising, there is a ton of information out there on the subject. While easier access to information on CBD is wonderful, there are a lot of myths swirling around, especially on the internet. It is imperative to know what is actually true, and what is…
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Ways to take CBD — CBD is sold in many different forms including oils, topicals, ingestibles, vape oil, crystalline powder, serums, and other similar beauty products. Not only do these provide different benefits, but they are also used in various ways. Sublingual (under the tongue), orally, topical, and inhalation are the most common ways to…
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Benefits of CBD — Most of the time, when you hear about someone taking CBD, it is to help manage anxiety or pain. While CBD does have a positive effect in managing these two symptoms, it can help manage many other issues as well as promote one’s overall well-being. Let’s take a look at some…
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Full Spectrum vs. Isolate vs. Broad Spectrum — When shopping for CBD oil, deciphering the information on the labels can tend be a bit tricky, especially if you are new to CBD. In this article, we’ll discuss the types of CBD and the differences between full spectrum vs. isolate vs. broad spectrum. Full Spectrum The…
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Choosing the Right CBD — The world of CBD can be extremely intimidating, especially if you are just beginning your research. There are countless websites, studies, and testimonials with seemingly endless information about CBD and the benefits. Many CBD companies claim they are the “best” or that their products can “cure” what ails you. Most…
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CBD and Medication Interaction — One question that I tend to come across a lot is if CBD interacts with medication. It’s a valid concern, especially in a day an age where it seems like medications are getting prescribed without thought. While I am not a doctor and can’t tell you for certain how it…
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Children and CBD — In recent years, CBD has exploded to become the “go-to” for natural relief for millions of people around the world. Whether it’s used for pain relief, anxiety, or to help improve the quality of sleep, many adults have finally found an all-natural solution that really works. What about children and CBD?…
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CBD and Hemp Seed oil — Let’s clear up the confusion surrounding CBD and hemp seed oil. It is important to note that these two, while they both come from hemp, are not the same thing. People will buy a product labeled as ‘hemp oil’ thinking it’s CBD and are generally disappointed with the results…
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When to take CBD — You’ve been wondering if you should try CBD…and you finally came to a decision. You’ve done your research and purchased your CBD, but now you realize you have no idea when to take CBD. Is it best in the morning? What about at night? The good news is that you…
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CBD and Exercise – How do CBD and exercise go together? Let’s find out! – Life can be stressful. It can get overwhelming and sometimes we all need a break. Some people can find relief with a hobby, reading, watching television, or meditating. My personal favorite way to de-stress is exercise. I have found that…
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